- By: Julia
Orangetheory is a total-body workout done in group classes. Each class is guided and motivated by a coach. Participants follow their own heart rate rhythm to increase metabolism and burn more calories.
Classes go through a series are cardio and strength training all at their own pace based on individual fitness levels. Orangetheory changes exercises daily to focus on different muscles each time you go.
See below retailer grand opening video and click here for some more photos from the shoot.